Rosacea is a common skin condition that can cause redness and irritation on your cheeks, nose, forehead, and chin. It can also cause a burning sensation and soreness in the eyes. Most sufferers are over the age of 30. While doctors are unsure exactly what causes rosacea, there are some factors that can exacerbate the problem or cause it to flare up.
Using the best rosacea skin care tips you can find can help minimize the amount of irritation caused by this syndrome. While you may not be able to entirely eliminate your rosacea with these tips, you can keep it to a minimum so that it does not cause embarrassment and adversely affect your social life.
One key to dealing with rosacea is to use a good moisturizer on a daily basis. Doing so can help to establish a layer of moisture in the skin that will help to keep out irritants. There are products that are specially formulate for people who suffer from rosacea, so look for these moisturizers.
When you are looking for skin care products, be sure to avoid any that contain ingredients that are known to trigger an outbreak. For example, alcohol, witch hazel, fragrances, and menthol have all been associated with rosacea. Any astringent or exfoliating agent can be too harsh for your skin.
Another important skin care tip when dealing with rosacea is the daily use of sunscreen. One of the most common triggers of rosacea is sun exposure, with more than 80 percent of people reporting this problem. Look for a product that provides protection from both UVA and UVB rays. An SPF of at least 15 is recommended.
Even on days that are not sunny, you should still wear sunscreen before going outside. The sun’s rays can still pass through the clouds, so you can get more sun exposure than you realize on cloudy days. Put on the sunscreen at least half an hour before going outside to give it time to take effect.
Try to limit the amount of time you are exposed to the sun during the day, and stay inside as much as you can during the hours of peak sun. This is generally between 10 am and 4 pm. Make sure to reapply your sunscreen every two hours so that it does not wear off.
Whenever you are using a skin care product, be sure to test it on a small patch of skin first to see if it causes any irritation. For example, put a small amount on your neck or arm and see if it causes any reaction. What bothers one person may not bother someone else, so never use a product without testing it on your own skin first.
Rosacea can be a very irritating condition, so finding effective rosacea skin care tips is a must if you want to deal effectively with this problem. By using moisturizers and sunscreen on a daily basis, and being gentle with your skin, you can keep your redness and irritation to a minimum.